Heart Copy

Health and Fitness

Hypertension
Blood

Hypertension: Rapid-Fire Basics and Key Information

Think hypertension and you tend to assume that it’s an illness that affects only the elderly. Turns out, that’s a myth and hypertension is increasing common among the youth – all the more reason that you bring yourself up to speed on what it is and how to save yourself from it. Dr. Sucharitha has the lowdown.

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How Much Sleep Do I Need
Health

How Much Sleep Do I Need? Get Enough Rest Now

A recent survey conducted for an electronics company reveals that 93 per cent are short on sleep and 11 percent fell asleep at work. This sleeplessness is cause for concern. Prof. VGT gives us the lowdown.

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