Hypertension: Rapid-Fire Basics and Key Information

Hypertension

Think hypertension and you tend to assume that it’s an illness that affects only the elderly. Turns out, that’s a myth and hypertension is increasing common among the youth – all the more reason that you bring yourself up to speed on what it is and how to save yourself from it. Dr. Sucharitha has the lowdown.

6 Essential Vitamins for the Indian Summer Heat

6 Essential Vitamins for the Indian Summer Heat

With the Indian summer blazing all guns, it’s important to nourish yourself with all the essential nutrients so you remain strong and healthy through it. Here’s six and how to get them.